25 of the Best Home Gym Equipment Items of 2022

Here are a few key factors to consider as you’re shopping around: 

While a home gym was once considered a luxury, many people are now dedicating space to work out in their homes and garages.

What’s more, the mat weighs just 3 pounds (1.4 kg) and is extra thick, with 6 mm of padding to keep you comfortable on almost any surface.

In addition to five resistance bands, the kit includes two handles, two ankle straps, a door anchor, and a travel bag to keep all your equipment in one place.

It comes fully assembled and supports up to 600 pounds (272.7 kg) for a safe and stable workout experience.

Another benefit is that it’s freestanding, so you don’t have to worry about anchoring it to your ceiling.

Available in two sizes and a foldable option, the BalanceFrom GoFit High Density

 Equipment Mat is made of a high density textured material that prevents slippage, adds stability to your exercise equipment, and protects your floor.

Instead, the trainer uses gravity and your body weight to provide resistance during exercises, including lunges, squats, pullups, pushups, and planks.

However, because they only go up to 52.5 pounds (24 kg), these dumbbells may be too light for more advanced lifters.

Available as a single weight or a set, the 52.5-pound (23.8-kg) CAP Barbell Adjustable Dumbbell includes a dumbbell handle, 12 weight plates, and 2 star-lock collars.

These rubber-coated kettlebells from Rogue Fitness are among the best, as they’re made of single-piece cast-iron for ultimate durability.

The durable design has a cast-iron handle and five steel weight plates inside the shell. The kettlebell is sturdy enough to support pushups and takes up minimal space in your workout area.

The Ohio Bar is strong enough to support heavy weight loads and offers great value for the cost.

Customers particularly appreciate the thin width of the plates, which makes it easy to maximize weight loads.

Several people also mention that the plates are easy to grip to move them on and off the bar.

In addition to a squat rack, this piece of equipment includes the choice of a traditional, kipping, or multigrip pullup bar.

The mirror is available in three packages that include accessories such as dumbbells, a barbell, and a workout bench.

The kettlebells are available in 5 weight increments: 26, 35, 44, 53, and 70 pounds (12, 16, 20, 24, and 32 kg). SHOP NOW AT ROGUE FITNESS

Customers rave about the exceptional quality and appreciate Rogue Fitness’s excellent customer service.

It also accommodates users up to 300 pounds (136.4 kg) and is highly rated for being an overall solid, durable, and reliable piece of equipment.

To ensure proper form, the ergonomic padded saddle and multigrip handlebars can be adjusted vertically and horizontally.

Next story

How to lose weight in fasting